I tried your diet last yr and information technology work on except that I got Mercury provisioning from eating too much fish I and then got off your diet and went Vegan and gained slant - Im torn because I know your formula to turn a loss angle works but spiritually I sense Confused because I dont want to eat essence Ive decided to add Sardines and Salmon Any strange suggestions you could volunteer Also Im non clear about if I tin drink Citrus Komacha once a day Also one time youve reached goal weight weight loss routine gym male is thither vitamin A maintance diet or do you preserve with same One last question instead of cottage cheese is IT ok to take Goat Oregon Feta Cheese
Don't vex bro, one day there's going to be the specialised day where for some reason everyone comments on your weight loss. If all other fails simply post a comparison photograph and everyone weight loss routine gym male will be entirely caught off guard